Mary Beth McDonald
Mary Beth McDonald is a Certified Tai Chi and Qi Gong instructor. She has been engaged in her own practice of Qi Gong, Tai Chi and other Meditation practices for many years, and received her Certification as a Tai Chi Easy Instructor in 2014, and her Certification as an Integral Tai Chi and Qi Gong Teacher in 2016.
Ms. McDonald teaches these practices to the community, but because Ms. McDonald is also a Licensed Mental Health and Addictions Counselor, she has also been able to bring the practice of Tai Chi and Qi Gong to those with Mental Health and Substance Use issues. As a result of her teaching experiences, Ms. McDonald has become proficient at adapting her instruction to meet the needs of individuals with a variety of presentations.
Mary Beth is also an Artist, She expresses her creativity through pencil, charcoal, pen and ink drawings, photography, jewelry, gourds and yarn art.